What kind of training is provided?

Fortitude Fitness Training Owner and Head Coach Travis Weaver has studied multiple disciplines within the fitness world. As a result, clients are guided through a complete workout experience that is designed to include pain reduction, increase performance and will leave you feeling good!

Workouts are comprised of constantly varied functional movements designed to improve strength, speed, power, flexibility, coordination, endurance, stamina, accuracy, agility and balance.

Previous FAQ: