GET STARTED IN 3 SIMPLE STEPS
Take your fitness to the next level and show yourself what you're capable of.
01.
Schedule Your Free Intro
Use the button below to find a time that fits with your schedule.
02.
Make A Plan
Decide whether personal or small group training is best for you.
03.
Feel & Be Better
We'll work with you every step of the way on your journey to a fuller, healthier life!
HERE'S HOW YOUR JOURNEY BEGINS...
Ready to get started?
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Day 1
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Day 2
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Day 2
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Day 3
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Day 7
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Day 45
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Day 90
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Day1
Schedule a "NO SWEAT" INTRO today!
By scheduling your Free “NO SWEAT” INTRO, you’re taking the first step toward the active lifestyle you want.
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Day2
Show up to your Free “NO SWEAT” INTRO
Meet Your CoachDuring this 30-minute session you’ll share your fitness goals and we’ll outline how we can help you achieve them. In person or virtual meetings are available.
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Day2
Find A Plan That Suits You
See Our PlansDuring our “NO SWEAT” INTRO consultation, you’ll pick a plan that works best for your goals and budget.
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Day3
On-Ramp Sessions
This is where you’ll learn the fundamentals. Attend three 1-hour sessions to learn a variety of movements so you can start working toward your goals.
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Day7
Start Workouts
Getting in shape starts now! Whether you have selected personal, semi-private or group training, we recommend 3-4 workouts per week.
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Day45
Athlete Check-in & Goal Review
You’re committed to your long-term fitness goals and are making impressive gains! Approximately 45 days into your fitness journey, your coach will check in to see how things are going with your training and how you’re progressing toward your goals.
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Day90
90 Days Of Fitness
By the 90-day mark, you will have learned to do things you never thought you could! You’ve reached significant milestones, pushed toward your potential, achieved new personal records and so much more!
FREQUENTLY ASKED QUESTIONS
What makes Fortitude Fitness Training different?
Am I too out of shape for this type of training?
Is this kind of training for me?
What kind of training is provided?
Am I too old for this type of training?