READY TO FOCUS ON YOUR HEALTH AND WELLBEING?

Start an online, at home fitness program and get fit with help from a professional trainer.

Schedule My Free Intro!

Start Moving Today!

Your at home program:
  • Follow our fitness plan (this takes discipline but it’s proven to work!)
  • Complete regular check-ins with your coach
  • Start to look and feel better!

We’re here to hold you accountable every step of the way.

CrossFit

What You'll Get

01.

100% Focus on You

A personal coach who is focused on helping you attain your goals.

02.

Accountability

Your coach will be there to make sure you're staying on track and achieving your goals.

03.

Fun Workouts

Creative programming that is scalable, offers variety, and requires minimal equipment.

04.

Stress Management

Establishing a consistent workout routine will help you build a healthy body & mind.

PLAN OPTIONS

We offer a variety of plans to meet your needs and your goals.
During our “No Sweat” intro consultation, we will help you identify the plan that works best for your goals and budget.

$ 129/month

Bronze

  • At home workouts that can be done anytime
  • Programming that can be completed with minimal equipment
  • Accountability via text message
  • App with results tracking capability
  • Email communication with a professional coach
  • Access to a library with movement demos and descriptions

$ 219/month

Silver

  • Includes everything from “Bronze” package, plus:
  • Two 30-minute live 1:1 coaching sessions

$ 79/session

Gold

  • Individualized programming tailored to your goals
  • Live 1:1 instruction via Zoom
  • App with results tracking capability
  • Access to nutrition journal and accountability

Ready to get started?

Sign up for your FREE virtual "No Sweat" intro

Let's Do This!

I was terrified I am so out of shape and gyms in general are not my preferred atmosphere. Yet, once I showed up and it felt safe, clean and empowering!
Bonnie E.s success story
bonnie e.
I trusted Travis to help ease me back to my active lifestyle with his calm demeanor and focus on safety.
Harj B.s success story
harj b.
I’ve never been one to go to the gym. Travis has been awesome about helping me build my strength back up and making sure I’m using my muscles correctly.
Heather S.s success story
heather s.
Travis is very conscious of what you are doing so that you don't get injured.
Jean L.s success story
jean l.
I wish I had met Travis 20 years ago! Travis makes showing up to class easy because I don't have to think about what to do next.
Jim P.s success story
jim p.
My wife and I look forward to our evening workout every day! Thanks to Travis for keeping us fit, physically and mentally!
John S.s success story
john s.
If your goal is to stay fit and active as you get older, Travis is the coach that can help you continue to move well.
Judy C.s success story
judy c.
I will still brag about your mobility programming as it's something a lot of others don't do but is needed!
Kristy C.s success story
kristy c.
Thanks for all your patience and modifications you made for me. It's been an honor and privilege to work with you!
Mary W.s success story
mary w.
Great gym, with amazing coaching!!
Matt S.s success story
matt s.
Had the annual physical today and the doc wants me to drop one of the two BP (blood pressure) meds. I couldn't have done it without your help.
Troy S.s success story
troy s.