Find the Right Program for You
Whether you prefer group classes, one-on-one coaching, or seasonal programs, we’ll help you find the right fit to support your goals and keep you moving forward.
Personal Training
Working one-on-one with a coach, or in a small group of up to four, is one of the most effective ways to make meaningful progress. At Fortitude Fitness Training, your program is customized to your goals, experience, and needs.
Group Classes
Our group fitness programs combine expert coaching, personalized attention, and the energy of a supportive community. From group classes, to strength training and women’s strength programs to circuit-style workouts, every session is designed to be scalable, effective, and aligned with your goals. Whether you’re new to training or looking to build on your progress, you’ll be guided every step of the way.
Seasonal & Sport-Specific Programs
Train with purpose through seasonal programs designed for life in Bend—from mountain biking to ski conditioning and beyond. Build climbing power, endurance, and control for long rides, while improving strength, stability, and resilience for the demands of ski season.
Each program is thoughtfully designed to help you move better, perform stronger, and stay active in the activities you love.
Pickleball
Enjoy the fast-growing sport of pickleball on our outdoor courts, just steps from the gym. Whether you’re new to the game or looking to improve your skills, it’s a fun, social way to stay active and connected.
Free Monthly Community Lifts
Join us every third Saturday of the month for a FREE Community Work Out from 8:30-9:30am. Train with expert coaches, connect with a supportive community, and get in a great work out. All skill levels are welcome!
Class Schedule
| Monday |
|---|
| Group Fitness 6:00 AM - 7:00 AM |
| Group Fitness 7:00 AM - 8:00 AM |
| Group Fitness 12:00 PM - 1:00 PM |
| Women’s Small Group Training 4:00 PM - 5:00 PM |
| Group Fitness 5:30 PM - 6:30 PM |
| Tuesday |
|---|
| Circuit Training 7:00 AM - 8:00 AM |
| Women’s Small Group Training 9:30 AM - 10:30 AM |
| Weightlifting 12:00 PM - 1:00 PM |
| Circuit Training 3:15 PM - 4:00 PM |
| Women's Strength Training 4:30 PM - 5:30 PM |
| Wednesday |
|---|
| Group Fitness 6:00 AM - 7:00 AM |
| Group Fitness 7:00 AM - 8:00 AM |
| Group Fitness 12:00 PM - 1:00 PM |
| Women’s Small Group Training 4:15 PM - 5:15 PM |
| Group Fitness 5:30 PM - 6:30 PM |
| Thursday |
|---|
| Circuit Training 7:00 AM - 8:00 AM |
| Women’s Small Group Training 9:30 AM - 10:30 AM |
| Weightlifting 12:00 PM - 1:00 PM |
| Circuit Training 3:15 PM - 4:00 PM |
| Women's Strength Training 4:30 PM - 5:30 PM |
| Friday |
|---|
| Group Fitness 6:00 AM - 7:00 AM |
| Group Fitness 7:00 AM - 8:00 AM |
| Group Fitness 12:00 PM - 1:00 PM |
| Group Fitness 5:30 PM - 6:30 PM |
| Saturday |
|---|
| Sunday |
|---|
Not Sure Which Program Is Right For You?
Every program at Fortitude Fitness Training is coach-led and built to meet you exactly where you are. The difference comes down to group size, the level of individualized attention, and what fits your goals and schedule. Here's a quick side-by-side to help you compare our Personal Training and Group Fitness offerings. Book your free No Sweat Intro and we’ll help you find the exact right program to meet your fitness goals.
| Program | Group Size | Coaching Attention | Best For |
|---|---|---|---|
| Private 1:1 Training | Just you | Full, dedicated coaching every session | The fastest path to a highly customized goal — injury recovery, a specific event, or maximum individual accountability |
| Small Group Training | 2–4 people | Individualized programming with real-time coaching | Personalized attention plus the motivation of training with others or training with a friend or spouse |
| Group Fitness Classes | Up to 15 people | Coach-led, scaled to your level | Community energy, variety, and consistent accountability at a more accessible price point |
| Women's Strength Training | Small group, women only | Coach-led, progressive strength programming | Women who want a women's-only space focused on strength training for bone health, and longevity |
| Circuit Training | Class-style, no onboarding required | Coach-led, station-based format | A fast, no-commitment way to get moving with an effective 45-minute workout |
Start Strong at Fortitude Fitness Training
Book your free No Sweat Intro and discover the right program to help you move, feel, and live better.
