Pain Relief & Mobility

Weekly in-person sessions to decrease pain, improve flexibility and enhance performance.
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Whether you’re coming back from an injury or have nagging or chronic pain, we have the tools and experience to help you get back to physical activity and the things you love to do.

We specialize in a posture correction and pain relief method called The Egoscue Method, and The Ready State, a revolutionary mobility method designed to relieve pain and restore proper body movement.

Our Mobility session is an hour-long, coach-led class focused on stretching and flexibility. This low-impact offering is designed for those who want to improve mobility and range of motion.

Weekly session offered at 5:30pm on Tuesdays. Drop-ins welcome.

 

  • I trusted Travis to help ease me back to my active lifestyle with his calm demeanor and focus on safety.

    After suffering a major concussion and shoulder surgery within 3 months of each other, I trusted Travis to help ease me back to my active lifestyle with hi

    harj b.
  • I will still brag about your mobility programming as it's something a lot of others don't do but is needed!

    I am so thankful to have had you (Travis) as my coach.  I appreciate all that you've taught me! I will still brag about your mobility programming as it's

    kristy c.

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