Program Details & Description
Designed for adults ages 60+ who want to get fit or continue leading an active lifestyle, this class focuses on gentle stretching, balance drills, flexibility work and low-impact strength primarily using light weights and resistance bands.
No prior fitness experience necessary. Offered Tuesday and Thursday at 9:30 a.m.
Build better balance and flexibility
Low-impact strength training
Boost endurance and stamina
Boost endurance and stamina
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Class Schedule
Elevate Your Routine: Explore Our Dynamic Class Schedule for Inspired Workouts!
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Contact
63222 Service Rd, Bend, OR 97703, United States of America
Hours
- Mon - Fri
- -
- Sat - Sun
- Closed
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