"Had the annual physical today and the doc wants me to drop one of the two BP (blood pressure) meds. I couldn't have done it without your help."
I started at Fortitude Fitness Training when it became very clear that I needed to do something with my health and wellness. My biggest accomplishment has been the progress I’ve made challenging myself with lifting goals.
After 3 months, I have more energy, strength and physical stamina than I’ve had in the last 20+ years.